Causes of Sleep Apnea

Sleep apnea is a problem that is associated with the person’s sleep and during this time people’s breath starts to sleep. That is, sleep apnea is called obstruction in respiratory activity. This causes problems of obesity, lethargy, high blood pressure, in people.

However, the biggest cause of sleep apnea is obstructive sleep apnea, which usually occurs when the throat muscles partially block during sleep. In such a way, air flow in the lungs is blocked during breathing. This reduces the amount of oxygen in the blood.

The second biggest cause of sleep apnea is the disorder in the bones, if a person has deformity in the nose, mouth or throat, then the tissues of that place have increased, this can cause obstructive sleep apnea.

Apart from these reasons, increased tonsil can also cause sleep apnea. Because the person’s sleep tonal tones make air pressure, and this causes the person to have sleep apnea. In children, the main cause of sleep apnea is large tonsils or adenoids.

Apart from this, there are some factors that may be due to sleep apnea-


Alcohol consumption – The use of alcohol affects the part of the brain, because only the person controls the breath through the brain. In this case, the breathing muscles become sluggish by its use, so that the pressure on the air is formed and it produces sleep apnea.

Obesity- In the vicinity of the neck, pressure on the surrounding tissues of fat airways creates downward pressure, causing the problem of sleep apnea.

Medicines- Some medicines that individuals use as allergies, prolonged pain, insomnia, anxiety. As drugs, these drugs give muscles and throat tissue comfort, but it makes muscles and throat tissues narrower.

However, to avoid the dangers of sleep apnea, it is necessary to focus on its factors. Because, during this time the person’s respiration stops not once but hundreds of times, which sometimes produces a serious condition. In such a case, the person should contact the doctor immediately after symptoms are present. 

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