Causes and disadvantage of obesity

Today obesity has become a very common problem of the whole world. Most women, men and even children are troubled by this. Although obesity is not just a disease in itself but invites many ailments. We are going to discuss some such diseases that are very common in obese individuals.

Before discussing obesity-related diseases we once know about obesity that what is obesity. Actually, it is a condition in which excessive and unnecessary fat accumulates in our body. As long as the fat remains inside the normal range, it is all right, but as soon as the fat comes out of the normal range, its health begins to have harmful effects. Not just diseases, but obesity is an enemy of our age. It can also reduce our age limit.

Another question related to obesity that emerges in Jhan is that what is the cause of obesity? Actually, the main reason for this is the consumption of high-calorie foods, lack of physical activity and a combination of genetics. However, such cases are rare due to genetic, medical or mental illness.

The person who is feeling that his weight is rising more than he needs should be stopped immediately. Otherwise, this obesity has allowed itself to enter the body after diseases like heart disease, diabetes, sleep apnea, various types of cancer and osteoarthritis.

Heart disease and stroke

If you are suffering from obesity or overweight then you may have problems like blood pressure and high cholesterol. Which promotes the risk of heart disease and stroke in you. In this way, you should try to keep your weight under control so that the risk of heart disease and stroke can be reduced.

Type 2 diabetes mellitus

In most cases, it has been observed that obesity is also found in those who suffer from diabetes. However, for this, you can avoid the risk of diabetes by controlling your weight by balanced diet, exercise, and adequate sleep. Not only this, if you have type 2 diabetes, physically active and weight loss, you can also control your blood sugar.


Obesity is related to colon cancer, breast cancer (after menopause), endometrium (uterine lining), kidneys, and esophagus. Some studies have also shown that the cancer of the gallbladder, ovary, and pancreas and obesity are related to each other, which means obesity also causes some types of cancer.


If your weight is high then having gall bladder disease and gallstones is very common. But if your weight gets reduced without something, especially if you lose weight or you lose more weight in very short time, you may also be likely to have bile stones. Weight loss at the rate of 1 lb a week is less likely to be bile stone.


Osteoarthritis affects most, knee, hip, or back. With more weight, these joints have extra pressure and cartilage or cartilage, which normally protects them, breaks. Losing weight causes stress on the lower parts of the knee, hips, and back and also improves osteoarthritis.


Arthritis is a disease that affects joints. If too much uric acid in your blood, then you seem to be in the form of crystals as the excess uric acid in the joints can be out. It is very common for people with overweight gout. In very short time, sudden weight changes will increase the chance of arthritis. If you must talk to your doctor before you have arthritis, do not lose weight.

sleep apnea

Sleep apnea is a disease of shortness of breath during sleep, which is also associated with excess weight. Sleep apnea causes shortness of breath for a person during heavy snoring and sleep. Sleep apnea is the cause of daytime sleepiness and also increases the likelihood of heart disease and stroke. Sleep apnea has often been found to improve itself by weight loss.

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