Acidity is like reflux in case of indigestion that causes heartburn or acid reflux. By home remedies for acidity,we can also cure gerd and other stomach problems.
When we eat, our body (stomach) produces a special type of acid glycerol (Hydrochloric acid). This acid helps in the digestion of our diet. The formation of hydrochloric acid (HCl), potassium chloride (KCl) and sodium chloride, if it starts to be in excess of normal, then it emerges as a problem.
Due to the high concentration of gastric acid
- Building gastric acid in the body, exceeding requirement
- Eat intake of stale, fried and packaged food items.
- Do not eat food chewed and chewed.
- Take a lot of meals and heavy meals in late night or night.
- Excessive use of acidic food items
- Use of tea and coffee in excessive amounts.
- Do not exercise and eat and eat for long.
- Do not drink enough water.
- Spicy and junk food diet intake.
- Stressed food
- Smoking and drinking.
- Dieting contrary nature, or eating it incorrectly.
If this acidity increases slowly, then it gets increased to hyperacidity. This acidity that starts from the stomach, when it starts moving and gets converted into acidity, it starts gradually harm to the body. If it is not controlled at the time, it can also bear a deadly form of heart attack, stroke or ulcer.